EPISODE 56

This recipe allows you to make popsicles with fruit juice and a sweetener of your choice.

Ingredients

• Tropical fruit juice
• Sweetner—I love maple syrup since
• Berries
  • Fresh blackberries
  • Fresh blueberries
  • Fresh raspberries
• Fruit
  • Kiwis, peeled and thinly sliced
  • Grapes, halved
  • Pineapple, cut into small pieces 

Instructions

Place a few berries in the bottom of each popsicle mold. Add a teaspoon of sweetener over the berries,then add fruit. I like to use 2 grapes, halved, and 1-2 slices of kiwi. Top with juice. Place the tops into the popsicle mold and freeze for at least 4 hours.

When they’re frozen all the way through, run the mold under steaming water for 15-30 seconds or until they release easily. 

Enjoy!