Spiced Kale Chips

EPISODE 37

Laughed at for being healthy, poor kale is the butt of many jokes. These kale chips, however, are no laughing matter. Crunchy and flavourful, they make an awesome alternative to potato chips for mindless munching or they can replace crackers as an afternoon snack.

Ingredients
  • 1 bunch kale, ribs removed, torn into bite sized pieces
  • 2 tbsp olive oil
  • 1 tbsp turmeric
  • 1½ teaspoon cumin
  • ¾ tsp chili powder
Instructions

Preheat oven to 375F.

Combine the kale and olive oil in a large bowl and massage for a few minutes. This will relax the kale by breaking down the tough cellulose texture. It will shrink slightly in size and turn a darker green. Mix in the turmeric, cumin, and chili powder, and toss until everything is nicely combined.

Divide onto two lined baking sheets. Bake in the oven one sheet at a time for 15-20 minutes. Make sure to stir 10 minutes in so both sides of the chips crisp up. I find that my first tray takes 20-25 minutes to cook, while my second is ready after 15 minutes. Either I’m not good at dividing the kale in two, my oven is out of wack, or something supernatural involving kale is going on. Just keep a close eye on your kale and you won’t burn it.

Sprinkle lightly with salt and enjoy!

Advertisements

3 thoughts on “Spiced Kale Chips

  1. I loved Susan Schwartz’ article about you.
    Your recipes sound great. Any chance that you would share your recipe for spiced sweet potatoes?

    Like

  2. love this ! I did change it by putting parmesan cheese on it. My kid is not a huge fan of spice but he might not many of these since I love them. Next time I’m trying the spice for my husband and I.

    Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s